Some Singapore residents are afraid to undergo health screening procedure because they don’t exactly know the processes they have to undergo. Health screening is a series of examinations that nurses and doctors do to evaluate one’s health. The screenings can be done at employer offices, health fairs, health clinics, or during a community wellness activity, […]
There’s always a time when you meet new people and immediately notice that you’ve made a bad first impression. You might not be dressed as cleanly as you usually do or maybe you’ve cracked too many jokes without noticing. Even so, you really shouldn’t worry about the messed up first impression you just had. Remember, […]
Need to make the perfect savory and sweet dish combo for your family? Try these delicious Malaysian recipes. Mee Rebus Ingredients: 1 pack soaked and blanched vermicelli noodles, 1 pack blanched yellow noodles, 1 pack instant chicken curry paste, 3 peeled sweet potatoes, 4 peeled potatoes, 7 cups chicken broth, 1 tablespoon sugar, 2 teaspoons […]
Most people aren’t aware, but Singapore has one of the highest numbers of diabetics worldwide. In fact, according to a 2015 study, 10.53% of adults have diabetes, specifically type 2 diabetes. Although dietary changes and exercise can improve blood sugar levels, diabetics need to take insulin and non-insulin medications to avoid complications of the disease. […]
Dieting is a huge commitment, but when you find that you’re still not losing weight after sticking to it for a while, it might mean that there’s something wrong that’s keeping your routine from working as it should. These might be the reasons why: You’re not eating enough carbs Carbohydrates are your body’s main source […]
The science fiction genre is beloved by thousands not only because it’s has an inexhaustible source of ideas for stories but also because it deals with issues we currently face and the various scenarios that can result from it. Science fiction films have also been at the forefront when it comes to spectacular production and […]
Some of us are naturally inclined to either individual sports or team sports. Of course, there are also some who don’t feel like getting into sports at all! Though it might not be a big deal for some, playing sports can benefit us not only physically, but also mentally and emotionally. No matter where you […]