Most people aren’t aware, but Singapore has one of the highest numbers of diabetics worldwide. In fact, according to a 2015 study, 10.53% of adults have diabetes, specifically type 2 diabetes. Although dietary changes and exercise can improve blood sugar levels, diabetics need to take insulin and non-insulin medications to avoid complications of the disease. […]
Dieting is a huge commitment, but when you find that you’re still not losing weight after sticking to it for a while, it might mean that there’s something wrong that’s keeping your routine from working as it should. These might be the reasons why: You’re not eating enough carbs Carbohydrates are your body’s main source […]
The science fiction genre is beloved by thousands not only because it’s has an inexhaustible source of ideas for stories but also because it deals with issues we currently face and the various scenarios that can result from it. Science fiction films have also been at the forefront when it comes to spectacular production and […]
Some of us are naturally inclined to either individual sports or team sports. Of course, there are also some who don’t feel like getting into sports at all! Though it might not be a big deal for some, playing sports can benefit us not only physically, but also mentally and emotionally. No matter where you […]
When we were kids, the holidays were the best part of the year because there are a lot of food, toys, celebration, and family gatherings. But as adults, we learn that it takes a lot of effort and resources to make the last few weeks of the year eventful. Holidays are no longer fun. According […]
DLCs or downloadable content in video games, especially those that you need to pay for, have a somewhat negative reputation among gamers ever since they became common. However, there are DLCs that are worth the time and effort for their story, gameplay, and amount of content. Here are 10 of the best DLCs so far. […]
Picnic meals should be fun and easy to make so that you’d get to spend more time with family and friends. If you want to have a full-course meal, however, you need to prepare delicious appetizers before you can serve your main course. Avocado Salsa Ingredients: 4 peeled ripe avocadoes, 1 2/3 cups frozen corn, […]