Money Sense Singapore
  • Home
  • About Us

Weight Loss and Emotion

  • By Editor
  • Oct-29-2014
  • Weight Loss Tips
  • 0 Comments.

You decided to shed that excess pounds. You searched for the perfect weight loss program and rely on their cheerful advertisement. Instead of getting delighted, why is it that your mood worsens overtime? You feel definitely normal, my friend.

CentralPasco0401

University College of London shows that weight loss is linked with worsening your mood. The researchers followed more than 2000 obese and overweight adults for four years. They found out that those adults who lost 5% (or more) of body weight had greatly improved their physical health but not their psychological health.

Furthermore, the study found out that 80% (of adults who lose weight) are likely to be depressed than those who only maintain their weight. However, the researchers noted that this study does not prove losing weight is the source of depression.

According to the senior researcher of the study, Jane Wardle, there is a connection between weight loss and depression. She said that to lose weight, an individual need to eat less. The individual also needs to give up being with other people.

Depression-Symptoms-Closely-Related-to-Weight-Loss-Medical-Research-Shows-300x281

Most Singaporeans would love to lose weight but they should know the repercussions especially if they consider crash diet. There are many weight loss programs here in Singapore but you have to be happy about it. Losing weight is healthy especially if it benefits your overall wellbeing but if you rush it, it can lead to emotional imbalance.

If you really want to lose weight the healthy way, you should look for experts that will guide you. It will be fun and easy if you include other people.

natural_weight_loss_foods

Comments

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

← Previous Post Next Post →

Recent Posts

  • How to Have Worthwhile Mom Vacation
  • What You Need Know Before Getting Lovebirds
  • Mosquito-Borne Diseases You Should Be Aware Of
  • How to Clean Tiled Floors Properly
  • The Best Horror Anime In History
  • How to Care for Pet Mice
  • What Happens in a Health Screening?
  • Recover from a Bad First Impression with These Handy Tips
  • 3 Malaysian Recipes to Try
  • Different Types of Diabetes Medications

Categories

  • Actors and Actresses
  • Arts
  • Athletics
  • Beauty Tips
  • Business and the Economy
  • Cars
  • Cooking and Recipes
  • Culture and Society
  • DIY
  • Education and Learning
  • Family
  • Films
  • Fitness
  • Food
  • Fun Facts
  • Government
  • Health and Wellness
  • Home Improvement
  • Internet and I.T.
  • Life in Singapore
  • Lifestyle
  • Love and Relationships
  • Making Life Easier
  • Medical Information
  • Money Sense
  • Parenting
  • Pet Care
  • Professional Services
  • Recreation
  • Safety and Security
  • Self-Improvement
  • Social Media
  • Styles and Trends
  • Technology
  • Travel
  • Uncategorized
  • Video Games
  • Wedding Tips
  • Weight Loss Tips
  • Work and Career
About This Site

A cras tincidunt, ut tellus et. Gravida scel ipsum sed iaculis, nunc non nam. Placerat sed phase llus, purus purus elit.

Archives Widget
  • January 2010
  • December 2009
  • November 2009
  • October 2009
Categories
  • Entertainment
  • Technology
  • Sports & Recreation
  • Jobs & Lifestyle
Search

Powered by WordPress  |  Business Directory by InkThemes.